Methodology & Offerings
Comprehensive Performance Solutions
From in-depth profiling to immersive camps and remote programming, every aspect of your development is covered.
1. Professional Training
Elite training for professional sports. Designed for athletes demanding the absolute best in performance optimization.
- ▸Specialized preparation for NFL, ELF, and Olympic athletes.
- ▸Comprehensive season and off-season management.
- ▸Direct access to my elite methodology.
2. Profiling
Before a single weight is lifted or a sprint is run, we must understand your unique physiology.
- ▸Advanced biomechanical analysis to identify strengths and imbalances.
- ▸Force plate testing and velocity-based profiling.
- ▸Data-driven program design based on YOUR specific metrics.
3. Training Camp
Immersive training experiences designed to accelerate development in a focused, high-intensity environment.
- ▸Multi-day or week-long intensive blocks.
- ▸Group competition and camaraderie to push limits.
- ▸Access to elite facilities and recovery modalities.
4. Online Coaching
Elite programming delivered directly to your device, allowing you to train with my methodology from anywhere in the world.
- ▸Customized training app with video demonstrations.
- ▸Weekly check-ins and video technique analysis.
- ▸Continuous adaptation of the program based on progress.